Wednesday, September 11, 2019

Food for Thought




Today's Food For Thought


A Naturally Healthy Body



Most of the time, we mis-step daily when it comes to doing what we should for ourselves.  We have a tendency to think about how we affect others, how we look to others; but, it may be better that we give more attention to the natural health of our body. 

Foods We Eat.  Relative to food consumption, we, simply, eat to fill our tummies.  We really don't think about what goes into the body; we just make sure we get full of whatever we chose to eat. But, the thing is this; we should first care about what we are consuming; such as mixtures, potions, beverages, most importantly drugs and chemicals, expressly, nowadays.   Also, more importantly, we should know how chemicals interact with and affect us:  mind and body. Most of what we eat has been affected by a chemical or two; if we should give or take a few.  I have discovered a few age-old  'Home Remedies' everyone should learn and know about, even to the degree of replacing specific foods which we love to eat. 

Your Good Health  Your good health is the primary reason you must consider the benefits of all the foods or the lack thereof; when taking care of your body.  Please acknowledge this, "your body was a gift to you to use the rest of your life". Even though,  you may not know the exact proponents to make your body strong and healthy.  It is, indeed, widely known how to build and maintain a strong naturally healthy body.

Most of us think that we can eat whatever we want or as much as we delight in; when we want.  However, too much entering the bodies' system at a certain time, may lead to a very serious health problem resulting with you receiving a curb ball; physically, in theory, or in permanent loss.  

A Strong and Healthy Body  Some people think it is expensive,  to maintain a strong and healthy body;  that is, definitely, not true.  A body needs to be; firstly,  Cleansed/Detoxed from various properties (poisonous agents, viruses, bacteria, or germs that invade) affecting a complete healthy system.  Subsequential to cleansing,  the body should be maintained with daily portions of herbs, nuts, spices, fruit, vitamins, and minerals.  And thirdly, the consumption of clean drinking water; is a must.

Simple Solutions I believe all your eating habits should be relative to a strong and healthy body which require a few simple solutions.   Yet, as members of the hu-man species; we should all learn how to establish and maintain a naturally healthy body. 

Noted by:  Jean Lee 
published by: Sis 'U'
Ayse Imani U-R-Mee


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