Tuesday, April 30, 2024

Saturday, April 27, 2024

Thursday, April 4, 2024

Suggested spice mix

 



Suggested spice mix



  • 1 tablespoon ground cumin

  • 1 ½ teaspoons ground coriander

  • 1 ½ teaspoons ground cardamom

  • 1 ½ teaspoons ground black pepper

  • 1 teaspoon ground cinnamon

  • ½ teaspoon ground cloves

  • ½ teaspoon ground nutmeg




online, 4/4/2024,
https://www.allrecipes.com/recipe/142967/easy-garam-masala/

Suggested Teas

 


Suggested Teas

It has been suggested that "Teas tend to provide a gentle, natural, and beneficial 

way to deeply

immerse yourself in the extraordinary qualities of herbs."

While here, "Find out which teas are best for your everyday needs and how to 

create your own herbal apothecary.




ref.   

Starwest Botanicals

Wednesday, April 3, 2024

Dates

 



Dates


           Health Benefits Of Dates



Copy/Paste/the following


online/4/3/2024, 
 https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-dates.html#google_vignette






Helpful Herb chart

 



Healthful Herb chart





Review

Health Benefits: Okra

Health Benefits:  Okra 08/07/2024,  https://images.app.goo.gl/T9p4BAcJ8YGpBtY46